


It goes without saying but pick the most appropiate outfit for your exercise of choice. Skirts and yoga don't go well together - we don't need to see all of that! Similarly, wearing pants to a tennis match may cause you to heat up prematurely. I'm a big advocate for looking good on and off "the field" so throw on a cute hoodie, grab your stylish gym bag and strut home with the new found energy your workout has given you!